Autumn Glow: 8 Surprising Ways to Feel Beautiful This Fall Inside & Out by Sujata Gazder

Motherhood
4 months ago

Autumn Glow: 8 Surprising Ways to Feel Beautiful This Fall Inside & Out

Don't have that autumn glow yet? With fall comes that crazy time of year – kids are back at school, we are back to work in earnest and the juggling game is at its max. In all this chaos, we can often forget about ourselves. 

Wearing great clothes and dabbing on some makeup might help. But here are a few easy tips to help you glow from within:

  1. Smile.
  2. De-stress.
  3. Love.
  4. Meditate at least 15 minutes a day. Not only will it help with the above, but at least for 15 minutes, you won’t be frowning.
  5. Eat well. Green vegetables and fruit are all good. It’s not difficult.
  6. Drink your water. Period.
  7. Never go to sleep with makeup on. Allow your skin to breathe. 
  8. Get your sleep!

Now watch the compliments flow!

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Elisa Schmitz
You are a goddess among women, Sujata Gazder! I love these tips especially as I struggle with jetlag. Thank you (and loved the shoutout to Chef Gigi Gaggero, too)!
Kelli Porcaro
I am for certain missing out on a few of these Sujata Gazder! Thanks for the encouragement!
Naimah Razak
love these tips. needing help in the sleep department and getting adequate water in!
Dawn Taylor
I will add exercise and moisturize...thanks for some great tips here :)
Elisa Schmitz
Great additions, Dawn Taylor ! Loving these tips, Sujata Gazder .

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