This 30-Minute Vegetarian Bean Chili Recipe Will Be Enjoyed By All by 30Seconds Food


This 30-Minute Vegetarian Bean Chili Recipe Will Be Enjoyed By All

It's chili season! Have someone who is vegan or vegetarian coming over for dinner or to watch the big game? This easy, flavorful vegetarian bean chili recipe will make everyone happy and have them asking for seconds.

This protein-rich three-bean chili recipe cooks up in about 30 minutes on the stove top. So not only do you get the health benefits of beans, but out of the kitchen fast! To make this easy bean chili you will need to gather the following ingredients: olive oil, onion, bell pepper, celery, carrots, garlic, vegetable broth (you can use water), chili powder, ground cumin, dried oregano, ground cayenne, crushed tomatoes, kidney or black beans, pinto beans and your favorite white beans.

Serve this hearty chili for lunch or dinner with your favorite side dishes and toppings. For the toppings, think sour cream, chopped cilantro, red onion, jalapenos and tortilla chips (or nothing at all!). Cornbread or hot rolls would be delicious on the side.

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Cuisine: American
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Servings: 6 

Ingredients

Helpful Products

Recipe Notes

  • Feel free to mix up the variety of beans used to fit your family's tastes.
  • If you have meat-eaters in the family, you could add a pound of ground beef or ground turkey.
  • For extra flavor, use fire-roasted tomatoes.

Here's how to make it: 

  1. Heat the olive oil in a large soup pot. Add the onion, bell pepper, carrots and celery. Cook until soft and beginning to brown, about 7 to 10 minutes. Add the garlic and cook 30 seconds. 
  2. Add the water or broth, chili powder, ground cumin, dried oregano and cayenne powder. Cook about 2 minutes.
  3. Add the beans and tomatoes. Bring to a simmer, reduce heat and cook for about 10 minutes. Uncover and cook until it reaches desired thickness, about 5 more minutes. 

Nutrition Facts Per Serving

Calories: 316

Total Fat: 7.6g

Saturated Fat: 0.9g

Cholesterol: 0mg

Sodium: 189mg

Total Carbohydrate: 51.5g

Dietary Fiber: 15.6g

Total Sugars: 7.8g

Protein: 16.2g

Vitamin D: 0mcg

Calcium: 284mg

Iron: 15mg

Potassium: 1325mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
You can never go wrong with a hearty pot of chili. This is a great recipe, thanks!
Cassiday
Such a tasty dish everyone loves 🥫
bepositive
We always make chili for family gatherings!

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