Healthy 2-Ingredient Banana Oatmeal Cookie Recipe for Snacking, Dessert or Breakfast by 30Seconds Food


Healthy 2-Ingredient Banana Oatmeal Cookie Recipe for Snacking, Dessert or Breakfast

Who says you can't have cookies for breakfast? This easy banana oatmeal cookie recipe has just two ingredients – and they're both healthy.

Bananas and oats are both healthy foods to add to your diet. The health benefits of bananas are vast. And oats are one of the healthiest foods to include in your diet daily. Your gut health, blood pressure, cholesterol levels and blood sugar may thank you!

This two-ingredient cookie recipe is made with ripe bananas and quick oats. That's all. The banana is mashed and the quick oats stirred in. The batter is baked on greased cookie sheets for about 15 minutes or until set. You could add in chocolate chips or chopped nuts for a more decadent dessert-like cookie.

Keep these low-sodium, low-calorie banana oatmeal cookies close by for a quick snack or on-the-go breakfast

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Cuisine: American
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 12

Ingredients

  • 2 ripe bananas
  • 1 cup quick oats (more may be needed to make batter thick enough)

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Recipe Notes

  • For easier cleanup, you can line the baking sheet with parchment paper.
  • You could add in chocolate chips or chopped nuts, but that's your call. Raisins, chopped dates, dried cranberries or dried cherries would be nice, too!
  • Store the leftover cookies in an airtight container so they stay fresh.

Here's how to make it:

  1. Mash the banana. Stir in the oats, adding enough to make a thick, not runny, batter.
  2. Drop tablespoons full of the mixture onto a greased cookie sheet. Bake in a preheated 350-degree F oven for about 15 minutes.

Nutrition Facts Per Serving

Calories: 46

Total Fat: 0.6g

Saturated Fat: 0.1g

Cholesterol: 0mg

Sodium: 1mg

Total Carbohydrate: 9.5g

Dietary Fiber: 1.3g

Total Sugars: 2.1g

Protein: 1.3g

Vitamin D: 0mcg

Calcium: 5mg

Iron: 0mg

Potassium: 90mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Elisa Schmitz
What? Yes, please. I am so making these, thank you. I want to add chunky peanut butter, for some reason. What say you, Donna John ??
Donna John
Oh, yeah! Or sunflower seed butter. I have some leftover from making the sunflower seed cookies, which are my new obsession. So good. Making them again this week. food: Is This Sunflower Seed Cookie Recipe Better Than Trader Joe's Soft-Baked Sunflower Butter Cookies?
bepositive
Absolute genius. 😍

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