Easy Grilled Lamb Chops Recipe: The Only Lamb Recipe You Need (Cooks In 10 Minutes) by 30Seconds Food

Easy Grilled Lamb Chops Recipe: The Only Lamb Recipe You Need (Cooks In 10 Minutes)

Love your lamb chops? This easy grilled lamb chop recipe needs just a little time to marinate, but cooks in 10 minutes! You can't beat that for a quick weeknight dinner, weekend family get-together or holiday meal. The fresh thyme, rosemary and garlic add so much flavor. This tender lamb recipe is perfect for any occasion – or for Easter dinner!

The easy grilled lamb chops are marinated in olive oil, fresh rosemary, fresh thyme, garlic, balsamic vinegar and red wine for about 30 minutes to an hour. Remove the gluten-free lamb chops from the marinade and grill until they reach your desired doneness. So easy!

These low-sodium grilled lamb chops are tender, moist and full of flavor! Serve these juicy lamb chops with your favorite side dishes.

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Cuisine: American
Prep Time: 30 minutes to 1 hour to marinate 
Cook Time: 10 minutes

Total Time 40 minutes to 1 hour and 10 minutes
Servings: 6


  • 6 - 8 lamb chops
  • 3 tablespoons olive oil
  • 1 tablespoon chopped fresh rosemary
  • 1 tablespoon chopped fresh thyme
  • 5 cloves garlic, minced
  • 3 tablespoons balsamic vinegar
  • 1/4 cup red wine

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Recipe Notes

  • If you don't have an outdoor grill, you could cook these lamb chops on an indoor grill, in a grill pan or even in a cast iron skillet. 
  • Change up the fresh herbs to suit your tastes or what you have growing in your herb garden.

Here's how to make it: 

  1. Combine the olive oil, herbs, garlic, vinegar and wine in a plastic zipper bag. Season the lamb chops with salt and pepper and add them to the marinade. Allow them to marinate for 30 minutes to 1 hour. 
  2. Preheat an outdoor grill to high heat. Remove the chops from the marinade and cook on the hot grill for about 2 minutes per side. 
  3. Remove the chops from direct heat and continue to cook until desired doneness, 2 to 5 more minutes depending on how you like them cooked. Let the lamb chops rest for 5 minutes before serving. 

Nutrition Facts Per Serving

Calories: 658

Total Fat: 51.6g

Saturated Fat: 19.8g

Cholesterol: 133mg

Sodium: 121mg

Total Carbohydrate: 12.2g

Dietary Fiber: 6.3g

Total Sugars: 0.6g

Protein: 33.4g

Vitamin D: 0mcg

Calcium: 359mg

Iron: 24mg

Potassium: 188mg

Recipe cooking times, nutritional information and servings are approximate and provided for your convenience. However, 30Seconds is not responsible for the outcome of any recipe, nor may you have the same results because of variations in ingredients, temperatures, altitude, errors, omissions or cooking/baking abilities. This recipe has been analyzed by VeryWellFit. However, any nutritional information is provided as a courtesy and it is up to the individual to ascertain accuracy. To ensure image quality, we may occasionally use stock photography.

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Julie Rose
Nice alternative, sounds good! 😍
Elisa Schmitz
Yum! I'm making a leg of lamb for Easter. This will be next on my list!

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