This Healthy Cashew Cream Dessert Recipe Is Vegan & Keto Friendly by Mindy Hudon, M.S., CCC-SLP

This Healthy Cashew Cream Dessert Recipe Is Vegan & Keto Friendly

This cashew cream dessert recipe satisfies my Keto diet palate and provides me with healthy fats I need. It has just enough sweetness to make it a wonderful dessert on its own, or as a mix-in or topping for snack recipes

I mix this easy cashew cream recipe into my recipe for avocado chocolate pudding. It's gluten-free, and pure perfection.

Cuisine: American
Prep Time: 5 minutes plus 3 hours to soak cashews
Cook Time: 0 minutes

Total Time: 5 minutes plus 3 hours to soak cashews

Servings: Depends on how much you use


Here's how to make it:

  1. Place enough water on the cashews to cover them. Soak for a minimum of 3 hours. 
  2. Remove the cashews from the water and place them with a little bit of water in a blender. Keep adding water, as needed, until the cashews are blended smooth.
  3. Add the vanilla and stevia, to taste.

Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.

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Liquid Stevia $4 & Up
Cashews $7 & Up
Keto Cookbooks $4 & Up
Vanilla $4 & Up

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Sounds delicious
Mindy Hudon, M.S., CCC-SLP
It really is good and can be used in a variety of ways. Add to soups. Just take out the sweetness and use as an alternative for Mac and Cheese. Yum!

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