Beth Linder-Moss is a certified Health and Wellness Coach, Personal and Group Fitness Trainer, and an Exercise Physiologist. She earned her Bachelor of Science degree in Exercise and Sports Science from The Pennsylvania State University. During her freshman year, she received her first Group Fitness Certifications, which inspired her to make a career in this life-changing field.
tips
by Beth
The Basics of Healthy Eating: 10 Simple Tips for Better Nutrition
Easy 2-Ingredient Asparagus Bundles Recipe Is a Fun Thanksgiving Side Dish
6-Ingredient Butternut Squash Soup Recipe: Creamy Vegan Goodness
Baked Apples Recipe: This Healthy Thanksgiving Dessert Can Be Made in the Oven or Microwave