Arielle Spring, author of "When Birds Sing: My Journey from Trauma to Triumph," is a living example of a phoenix rising. Her idyllic life spiraled out of control for over 20 years due to experiencing many traumas. In her darkest moment, she saw a light to freedom and began her ascent to wholeness. Spring’s openness, insight, and warm empathetic heart has inspired her to share her story. A health and life coach, Arielle also has served as a group facilitator for abuse and trauma victims.
tips
by Arielle
Symptoms of PTSD & Complex PTSD (Plus Help to Go From Stuck to Thriving With PTSD)
Surviving Trauma With a Narcissist: 3 Tips to Deal With Narcissism From an Abuse Survivor
Abusive Relationships, Self-love & Valentine's Day: Tips From an Abuse Survivor to Help You Move Forward
Post-Traumatic Stress Disorder: 8 Holistic Ways to Thrive With Severe PTSD-Induced Anxiety
Domestic Violence: Should I Stay or Should I Go? Tips From an Abuse Survivor