I'm a best-selling author, TEDx & motivational speaker, and mind-body wellness expert teaching the definitive connections between purpose and health.
After healing myself naturally from debilitating fibromyalgia when conventional treatments failed, I developed a wellness lifestyle blueprint called The WELL Method. The WELL Method shows why one-size-fits-all solutions don’t work for everyone and how to find exactly what works for you based on your unique elemental composition and unique purpose in life.
My debut book, Vibrational Healing: Attain Balance & Wholeness. Understand Your Energetic Type is published in 10 languages and available worldwide. My 2nd book, The Soul of Purpose, is slated for publication January 5th, 2021. The WELL Method has helped people worldwide find the missing link between spirituality, purpose and health, while showing a clear personalized path to find and live your purpose, all while attaining individual health, lifestyle, career and personal goals. My background as a Scientist gives me the unique insight and ability to bridge the gap between Eastern and Western approaches to health.
I have bylines in top-tier media publications and have been featured as an expert contributor in numerous top-tier media including the nationally syndicated daytime show HARRY, NBC, ABC, CBS, FOX, Today, Spectrum News, Parents, Huffington Post, Readers Digest, Better Homes & Gardens, Redbook, Aaptiv, Romper, Bustle, EcoSalon, Yoga Magazine, Tathaastu and many more.
see all tips
recent tips
by Jaya Jaya
Mindful Benefits of Spring Cleaning: Decluttering May Improve Your Mental Well-being
Positive Changes in the New Year: 3 Tips to Help You Stick to Your New Year's Resolutions
Holistic Approaches to Fibromyalgia: 5 Foods That May Help Fibromyalgia Naturally
Natural Aphrodisiacs to Increase Libido: Why Men & Women Need Different Libido Boosters
Workplace Stress: What Are Some Meditation Practices We Can Use to Reduce Stress in the Workplace?
Helping Others & Giving Back: The Mind-Body & Mental Health Benefits of Serving Others During the Holidays & Every Day